Flawless Air Fryer Turkey Burgers

Prepare to revolutionize your weeknight meals! Learning how to cook **turkey burgers in the air fryer** is a game-changer for anyone seeking a quick, healthy, and incredibly delicious meal. Forget dry, bland turkey patties; this method guarantees the **juiciest turkey burger** you’ve ever tasted, ready in under 10 minutes. Whether you’re starting with fresh ground turkey or convenient frozen patties, the air fryer delivers consistent perfection.

Two ground turkey burgers on a white plate. The burgers are layered with air-fried turkey patties, lettuce, mayo, and burger buns.

If you’re new to the world of air frying, don’t worry! This guide will not only show you how to master turkey burgers but also lay the groundwork for understanding this versatile kitchen appliance. For a deeper dive into getting started, explore resources on Air Fryer 101: How to Choose and Use an Air Fryer.

Quick Air Fryer Turkey Burger Cooking Times

For those eager to get straight to cooking, here’s a concise overview of air fryer turkey burger cooking times:

  • To cook **fresh turkey burgers**, preheat your air fryer to 375°F (190°C) and cook for 8-10 minutes, ensuring you flip them halfway through for even browning.
  • For **frozen turkey burgers**, maintain the same temperature of 375°F (190°C) but extend the cooking time to 15-17 minutes, also flipping them halfway.

Keep reading to uncover all the professional secrets to achieving unparalleled juiciness, consistent cooking, and knowing precisely when your turkey burgers are perfectly done.

Why the Air Fryer is Your Best Friend for Turkey Burgers

The air fryer has transformed the way we prepare many dishes, and turkey burgers are no exception. Its unique cooking mechanism makes it an ideal tool for achieving superior results. Here’s why cooking turkey burgers in an air fryer is a remarkably effective method:

  • Unbeatable Juiciness: The air fryer operates by circulating intensely hot air rapidly around your food. This convection cooking method creates a delightful crispy exterior on the burger patty while simultaneously locking in the natural moisture, ensuring the interior remains incredibly tender and juicy. It’s the perfect balance of textures that elevates a simple burger.
  • Remarkably Quick: Speed is a significant advantage of air frying. Turkey burgers cook much faster in an air fryer compared to traditional methods like grilling or pan-frying. This means you can have a flavorful and satisfying meal on the table in a fraction of the time, making it perfect for busy weeknights or spontaneous cravings.
  • A Healthier Choice: One of the often-cited benefits of air frying is its ability to reduce the need for excessive oil. As the burgers cook, any excess fat from the turkey can drip away into the basket, resulting in a slightly leaner and healthier burger without compromising on taste or texture. Less oil translates to fewer calories, aligning perfectly with a health-conscious lifestyle.

A crucial tip often overlooked is to allow your cooked turkey burgers to rest for a few minutes before serving. This brief resting period is vital, as it allows the internal juices to redistribute throughout the patty, preventing them from escaping the moment you cut into the burger. You’ll undeniably notice the difference in both flavor and moistness.

I’ve personally integrated air frying turkey burgers into my regular cooking routine due to its unparalleled convenience and the consistently delicious results. Once you experience the perfection of an air-fried turkey burger, you might find it hard to go back to older cooking methods.

Related: For another fantastic turkey recipe, be sure to check out The Ultimate Turkey Burger Recipe.

Turkey or chicken burger on a bun.

Step-by-Step Guide: Air Frying Fresh Turkey Burgers

While I’ll share my absolute favorite homemade turkey burger recipe below, designed for the air fryer, it’s also incredibly useful to know how to perfectly cook store-bought or pre-made fresh turkey patties. Here’s a straightforward guide to ensure your fresh turkey burgers are always moist and delicious.

1. Prepare Your Air Fryer for Optimal Cooking

  • Begin by preheating your air fryer to 375°F (190°C). Allowing it to reach the target temperature before adding the burgers is crucial for immediate searing and even cooking.
  • To prevent sticking, lightly spray the bottom of your air fryer basket with a nonstick cooking spray. Alternatively, you can line it with air fryer parchment paper *just before* adding the burgers. Avoid preheating with parchment paper, as it can fly up and hit the heating element.

2. The Initial Cooking Phase

  • Carefully place your fresh turkey burger patties in the preheated air fryer basket.
  • Crucially, arrange the burgers in a single layer, ensuring there’s adequate space between each one for proper air circulation. Overcrowding the basket will steam the burgers instead of crisping them, leading to uneven cooking and a less desirable texture. You may need to cook in batches.
  • Cook for an initial 6 minutes. This initial cooking period is key to forming a delectable crust on the exterior of the burger, sealing in the juices.

3. Flip and Finish for Perfection

  • After the initial 6 minutes, carefully flip each burger using tongs or a spatula to ensure even cooking on both sides.
  • Continue cooking for an additional 2-3 minutes.
  • The ultimate indicator of doneness is the internal temperature. Use a reliable meat thermometer to check that the thickest part of each burger reaches 165°F (74°C). This temperature ensures food safety and optimal juiciness.

4. The Essential Resting Period

  • Once cooked, remove the burgers from the air fryer and let them rest on a plate or cutting board for a few minutes. This vital step allows the muscle fibers to relax and the internal juices to redistribute, guaranteeing a moist and flavorful burger experience.

5. Batch Cooking for Larger Servings

  • If you’re preparing multiple burgers, cook them in batches. Always prioritize a single layer in the air fryer basket for each batch to maintain consistent cooking quality and texture across all patties.
Air fryer basket with 3 uncooked turkey burgers on the bottom. The air fryer is set to 375°F. The instruction says to cook in batches in a single layer for 6 minutes and flip the burgers and cook for another 2-3 minutes until the internal temperature reaches 165°F. The burger patties are then placed over burger buns with mayo and lettuce.

Air Frying Frozen Turkey Patties: A Simple Tweak for Convenience

Got frozen turkey burgers straight from the store? No problem! The air fryer handles them beautifully with just a few minor adjustments to the cooking process. The key is to ensure the inside cooks thoroughly without the outside becoming overdone.

  • No Thawing Needed: One of the greatest conveniences of the air fryer is that you can cook frozen turkey burgers directly from the freezer. There’s no need to plan ahead for thawing, making it ideal for spontaneous meals.
  • Slightly Lower Temperature: To ensure the interior thaws and cooks evenly before the exterior burns, I recommend lowering the air fryer temperature slightly. Set your air fryer to 350°F (175°C) when cooking from frozen. This gentler heat allows for more thorough cooking from the center outwards.
  • Adjusted Cooking Time: Expect to increase the overall cooking time. For frozen patties, start with an initial cooking period of 10 minutes. Then, flip the burgers and cook for an additional 5-7 minutes, or until fully cooked. The exact time can vary depending on the thickness of your patties.
  • Always Check Internal Temperature: This step is non-negotiable for food safety. Insert a meat thermometer into the thickest part of the burger to confirm it has reached an internal temperature of 165°F (74°C). Patty thickness varies greatly between brands, so a thermometer is your most reliable tool.

With these simple adjustments, you can effortlessly enjoy perfectly cooked, delicious turkey burgers directly from the freezer, showcasing the versatility and convenience of your air fryer.

How to Know When Your Turkey Burger is Perfectly Done

Ensuring your turkey burger is cooked to the correct internal temperature is paramount for both safety and taste. Unlike beef, turkey should never be consumed rare or medium-rare. The definitive indicator of a fully cooked turkey burger is its internal temperature.

When measured with a reliable meat thermometer, a turkey burger is officially done once the internal temperature of the patty reaches 165°F (74°C). To get an accurate reading, insert the thermometer probe into the thickest part of the burger, making sure it doesn’t touch the air fryer basket or pan. Allow a few seconds for the temperature reading to stabilize before confirming.

It’s important to remember that relying solely on the color of the meat or the clarity of the juices is not a dependable method for assessing doneness in turkey burgers. While these can offer visual cues, the thermometer provides the scientific certainty needed for safe consumption.

Understanding the Color of a Cooked Turkey Burger

Once a turkey burger is thoroughly cooked, its color should be consistent throughout. You should observe an even light brown or tan hue across the entire patty. The center of the burger should appear opaque, devoid of any visible pink or reddish tones. Any hint of pink suggests it needs further cooking.

Always prioritize the use of a meat thermometer, as it provides the most accurate and reliable method to ensure your turkey burger is not only safe to eat but also cooked to the ideal temperature for maximum flavor and juiciness, regardless of slight variations in meat color that can sometimes occur.

My Go-To Air Fryer Turkey Burger Recipe for Ultimate Juiciness

This isn’t just any turkey burger recipe; it’s the one I make time and time again in my air fryer, guaranteeing a moist, flavorful, and satisfying meal. Crafted with a thoughtful blend of ground turkey, fresh breadcrumbs, and finely minced onion, it’s a healthier yet equally delicious take on a classic. With a subtle kick from cayenne pepper, balanced by rich seasonings and a couple of my secret ingredients for moisture, these burgers are designed to conquer your cravings.

Here’s what makes this particular air fryer turkey burger recipe truly special:

  • Consistently Juicy and Moist: Turkey is inherently leaner than beef, which often leads to dry homemade turkey burgers. My recipe incorporates specific techniques and ingredients that guarantee your turkey burgers remain incredibly juicy and moist, defying the typical dry reputation.
  • Bursting with Flavor: This recipe doesn’t hold back on taste. A harmonious blend of aromatic herbs, a hint of cayenne, pungent garlic, and the creamy richness of mayo infuse these burgers with multiple layers of delicious flavor that will delight your palate.
  • Excellent for Leftovers and Meal Prep: These burgers are perfect for making a large batch. You can easily prepare extra patties and freeze them, ensuring you have delicious, ready-to-cook meals available whenever you need them. It’s a fantastic solution for efficient meal planning.
  • Effortlessly Easy to Make: Despite their gourmet taste, these turkey burgers are straightforward and quick to assemble. The steps are simple and intuitive, making this a perfect recipe for cooks of all skill levels.
  • A Family Favorite: The balanced flavors and appealing texture ensure these burgers will be a hit with everyone at your table, even the pickiest eaters. They’re designed to be universally loved.

They possess the same deliciously moist and flavor-packed qualities as my beloved Turkey Meatloaf recipe, a testament to the careful selection of ingredients and preparation methods.

Gather Your Ingredients for the Best Air Fryer Turkey Burgers

Ingredients for turkey burgers laid out on a white kitchen countertop, including ground turkey, slices onions, mayo, salt, pepper and panko breadcrumbs.
  • Fresh or Panko Breadcrumbs: These are a secret weapon for maintaining moisture. When soaked in milk, the breadcrumbs absorb and retain a significant amount of liquid that the lean ground turkey alone cannot, contributing to an incredibly juicy burger. You can learn more about Panko here.
  • Milk: Any type of milk you typically use—dairy or plant-based—will work perfectly in this recipe. Its role is to hydrate the breadcrumbs, forming a moisture-rich binder.
  • Olive Oil: Used for sautéing the aromatics. A neutral-tasting oil, such as avocado oil, can be used as an alternative if preferred.
  • Onion: Finely minced, it adds a wonderful depth of flavor and tender texture to the burger patty, preventing it from tasting one-dimensional.
  • Coarse Salt: Essential for seasoning the mixture and bringing out all the other flavors. Himalayan salt or any other coarse salt you have on hand will work just fine.
  • Garlic: Minced garlic is a powerhouse ingredient, providing a savory depth and richness that truly enhances the overall flavor profile of these burgers.
  • Mayo: This is another crucial secret ingredient for juiciness. Mayonnaise introduces a small amount of additional fat and acts as an emulsifier, helping the fat and liquids stay suspended throughout the mixture. This provides extra insurance against a dry turkey burger.
  • Parsley: Fresh or dried, parsley adds a bright, herbaceous note that imparts lightness and freshness, balancing the richer flavors.
  • Cayenne Pepper: Ground turkey is naturally sweeter than ground beef. A touch of cayenne pepper adds a delightful “pop” of flavor and a gentle warmth, creating a more complex taste profile. You can omit it if you prefer no spice.
  • Ground Black Pepper: For additional heat and a well-rounded flavor. This is optional, but recommended for depth.
  • Egg: Acts as the primary binding ingredient, holding the patty together and preventing it from crumbling during cooking.
  • Ground Turkey: Choose a good quality, lean ground turkey. Turkey’s mild flavor makes it an excellent canvas for carrying and showcasing the various seasonings beautifully. This recipe can also be made with ground chicken.

How To Make the Best Air Fryer Turkey Burger Recipe: Detailed Steps

Follow these simple steps to craft perfectly juicy and flavorful turkey burgers in your air fryer.

Large bowl with breadcrumbs and milk. A saucepan with heated oil on the stovetop and chopped onions are cooked until softened.
  1. Prepare the Breadcrumb Mixture: In a large mixing bowl, combine the breadcrumbs and milk. Stir gently to ensure the breadcrumbs are thoroughly moistened, then let the mixture stand for a few minutes to allow the breadcrumbs to fully absorb the liquid. This step is crucial for moisture retention in your burgers.
  2. Sauté Aromatics: Heat the olive oil in a large saucepan over medium heat. Add the minced onion along with ¼ teaspoon of salt. Cook, stirring occasionally, until the onion has softened and turned translucent, which typically takes about 7 minutes. Next, add the minced garlic and continue to cook for just about one minute more, until it becomes fragrant. Be careful not to let the garlic burn, as it can turn bitter. Remove the saucepan from the heat and allow the onion and garlic mixture to cool down for a few minutes before adding it to the breadcrumb mixture.
Cooked onion is scraped into breadcrumb mixture. Mayo is stirred into the breadcrumb mixture, along with parsley, remaining salt, pepper, and cayenne.
  1. Combine Flavors: To the cooled breadcrumb mixture, add the mayonnaise, fresh or dried parsley, the remaining coarse salt, ground black pepper, and cayenne pepper (if you’re using it for that extra kick). Stir everything together until well combined. The mayo will help emulsify the mixture, locking in even more moisture.
  2. Form the Patties: Once the mixture has cooled completely to the touch, gently stir in the large egg, followed by the ground turkey. Use your hands to thoroughly but lightly work all the ingredients together. Overmixing can lead to tough burgers, so be gentle. Divide the mixture into 5 equal portions and carefully form them into burger patties, approximately ¾ to 1 inch thick.
  3. Air Fry the Burgers: Preheat your air fryer to 375°F (190°C). Cook the turkey burgers in batches to avoid overcrowding, placing them in a single layer in the air fryer basket. Cook for 6 minutes. After this initial cooking time, carefully flip each burger. Continue cooking for another 2-3 minutes, or until the internal temperature of the thickest part of the patty reaches 165°F (74°C) as verified with a meat thermometer. You will likely need to cook in two batches to ensure proper air circulation and even cooking.
  4. Rest Before Serving: Once cooked, transfer the burgers to a plate and let them rest for a few minutes. This crucial step allows the juices to redistribute throughout the patties, ensuring maximum juiciness and flavor.
Mixing ground turkey with egg in a bowl to make burger patties.

What To Serve With Air Fryer Turkey Burgers

Elevate your air fryer turkey burger experience by pairing them with an array of delicious toppings, spreads, and classic side dishes. Offer a burger bar setup to let everyone customize their perfect meal.

Irresistible Toppings:

Encourage your guests to build their ideal turkey burgers on toasted buns with these fresh and flavorful topping ideas:

  • Crisp **lettuce** leaves (romaine or butter lettuce work wonderfully)
  • Juicy sliced **tomato**
  • Creamy sliced avocado
  • Thinly sliced red **onion** for a sharp, fresh bite
  • Tangy dill **pickles** or gherkins
  • Shredded red cabbage for added crunch and color
  • Caramelized onions for a sweet, savory touch
  • Melted cheese (provolone, cheddar, or Swiss are great options)

Delectable Spreads:

Slather your toasted burger buns with these scrumptious sauces to add an extra layer of flavor and moisture:

  • A refreshing Avocado Crema for a creamy, herbaceous touch
  • This fan-favorite Baja Sauce for a delightful creamy spice
  • Light and zesty Lemon Yogurt Sauce
  • Classic condiments like mayo, ketchup, and mustard
  • Smoky BBQ sauce for a robust flavor profile
  • Sriracha mayo for those who love a little heat
Strawberry Goat cheese salad with spinach.

Perfect Side Dishes:

To truly complete that classic BBQ burger theme, whip up some of these satisfying side dishes to accompany your air-fried turkey burgers:

  • Creamy classic homemade potato salad with egg – a timeless pairing.
  • Easy couscous salad with lemon dressing and fresh herbs – a light and refreshing option.
  • Creamy coleslaw for that essential crunchy, tangy contrast.
  • My all-time best classic macaroni salad – a comforting crowd-pleaser.
  • Crispy air fryer fries or sweet potato fries.
  • A vibrant Strawberry Spinach Salad for a fresh, fruity counterpoint.

Make-Ahead and Meal Prep Instructions

These turkey burgers are excellent for meal prepping, allowing you to enjoy quick, homemade meals even on your busiest days. Prepare the patties in advance and store them for future enjoyment.

To make ahead, simply shape the turkey burger mixture into individual patties. Place these patties on a baking sheet lined with parchment paper, ensuring they don’t touch each other. Transfer the baking sheet to the freezer and freeze the patties for about an hour, or until they are completely solid. Once frozen solid, transfer the individual patties to a freezer-safe airtight container or a heavy-duty freezer bag. This prevents them from sticking together and makes it easy to grab just one or two when needed.

Storage and Reheating Tips

Proper storage ensures your air fryer turkey burgers remain delicious and safe to eat for an extended period.

Allow any cooked turkey burgers to cool down completely to room temperature before storing. Once cool, place them in an airtight container or wrap each burger tightly with plastic wrap to prevent air exposure. Store the turkey burgers in the **refrigerator for up to 3 days**. For longer storage, freezing is an excellent option.

To freeze cooked turkey burgers, place them in an airtight container or a freezer bag, making sure to remove as much air as possible to prevent freezer burn. They can be **frozen for up to 3 months**. When ready to reheat, you can warm them in the air fryer at 350°F (175°C) for 5-8 minutes, or until heated through, adding a splash of water to the basket can help keep them moist.

Creative Air Fryer Turkey Burger Variations

Once you’ve mastered the basic air fryer turkey burger, you can easily adapt the recipe to create exciting new flavors. Here are some delicious variations to inspire your culinary creativity:

  • Greek Turkey Burgers: Infuse a Mediterranean flair by adding crumbled feta cheese, finely chopped Kalamata olives, fresh chopped parsley, and a pinch of dried oregano to your turkey burger mixture. Serve these vibrant burgers with a cooling tzatziki sauce and fresh cucumber slices.
  • Spicy Southwest Turkey Burgers: For those who love a bit of heat, mix finely chopped jalapeños (deseeded for less heat), thinly sliced green onions, ground cumin, and a dash of chili powder into your burger blend. Serve with creamy guacamole, fresh salsa, and a sprinkle of cilantro.
  • BBQ Turkey Burgers: Create a smoky, sweet profile by incorporating a tablespoon or two of your favorite BBQ sauce and some finely chopped red onion into the turkey mixture. Serve these delectable burgers with extra BBQ sauce and crispy sliced pickles for a classic taste.
  • Italian Herb Turkey Burgers: Bring the flavors of Italy to your table by sprinkling a generous amount of Parmesan cheese, finely chopped sun-dried tomatoes, dried basil, and dried oregano into the burger mixture. Serve these aromatic burgers with warm marinara sauce and melted mozzarella cheese on a crusty roll.
img 20800 9

Can You Coat Air Fryer Turkey Burgers in Breadcrumbs?

Absolutely! If you desire an extra crispy outer layer for your turkey burger patties, adding a breadcrumb coating is an excellent idea. Simply brush the formed patties with a little beaten egg (this acts as a binder) and then dredge them through a bowl of breadcrumbs until evenly coated.

To ensure the coating becomes beautifully golden and crisp in the air fryer, lightly spray the breaded patties with cooking spray before placing them in the basket. Panko breadcrumbs are highly recommended for achieving a delightfully crunchy coating, though regular fresh breadcrumbs will also provide a satisfying texture.

Air Fryer Turkey Burger FAQs

Can you put frozen turkey burgers in an air fryer?

Yes, you can absolutely cook frozen turkey burger patties directly in the air fryer. They will require a slightly longer cooking time and a specific temperature adjustment compared to fresh patties to ensure they cook through evenly.

How long do you air fry frozen turkey burgers?

When cooking frozen turkey patties, you’ll need to increase the cooking time. Typically, they require about 15-17 minutes at 375°F (190°C), but it’s essential to check their doneness with a meat thermometer starting around the 10-minute mark.

Do you need to flip burgers in an air fryer?

Yes, flipping burger patties, whether turkey or beef, is highly recommended when cooking them in an air fryer. This ensures more even heat distribution and allows both sides to develop a desirable crust and cook thoroughly.

What temperature should a turkey burger be?

For food safety and optimal taste, turkey burgers should reach an internal temperature of 165°F (74°C). Always use a meat thermometer to confirm this temperature in the thickest part of the patty.

Can you cook turkey patties in an air fryer?

Yes, turkey patties cook exceptionally well in an air fryer. This method helps achieve a juicy interior and a nicely browned exterior, making them a popular choice for quick and healthy meals.

Is it OK if a turkey burger is a little pink?

No, it is not safe for a turkey burger to be pink or red in the center. A fully cooked turkey burger should be pale brown or tan throughout, with no visible pinkness. Always rely on a meat thermometer to confirm it has reached 165°F (74°C).

Expert Tips for Consistently Juicy Air Fryer Turkey Burgers

Achieving consistently perfect, juicy turkey burgers in your air fryer is simple with these expert tips:

  • Mastering Juiciness: The golden rule is to avoid overcooking. Always stick to the recommended cooking times as a guide, and more importantly, use a meat thermometer to pull the burgers precisely when they hit 165°F (74°C). A light brush or spray of olive oil on the burger patties before cooking also helps to create a barrier that seals in moisture, ensuring a tender and juicy result.
  • Ensuring Even Cooking: For every burger to cook uniformly, it’s paramount to place them in a single layer within the air fryer basket. This arrangement allows the hot air to circulate freely around each patty, promoting even cooking and browning. If you’re making several burgers, always cook them in batches to prevent overcrowding, which can lead to steaming rather than crisping.
  • Reliable Doneness Checks: As emphasized, a digital meat thermometer is your most valuable tool. Insert it into the thickest part of the burger, making sure not to touch the bottom of the basket, to confirm an internal temperature of 165°F (74°C). This guarantees both food safety and that perfect, juicy texture every single time.
  • The Importance of Resting: This often-skipped step is critical. After the burgers are cooked, transfer them to a clean plate or cutting board and let them rest for at least 3-5 minutes. This allows the internal juices, which have migrated to the center during cooking, to redistribute throughout the patty, resulting in a significantly more flavorful and moist burger.

Explore More Easy Air Fryer Recipes to Try

Once you’ve fallen in love with cooking turkey burgers in your air fryer, you’ll want to explore the endless possibilities this appliance offers. Here are some more fantastic and easy air fryer recipes to expand your culinary repertoire:

  • Air Fryer Frozen Salmon: Achieve perfectly moist and flaky salmon directly from frozen.
  • Air Fryer Pizza Recipe: A quick and easy way to make crispy, delicious pizza, plus a complete guide to Reheating Pizza in the Air Fryer.
  • Air Fryer Tuna Steak: Cook tender and flavorful tuna steaks with minimal effort.
  • Crispy Air Fryer Eggplant: A healthy and quick way to enjoy crispy eggplant without deep frying.
  • Juicy Air Fryer Boneless Chicken Thighs: Master perfectly cooked chicken thighs that are consistently juicy.
  • How to Cook Frozen Chicken Breast in the Air Fryer: Learn the secrets to incredibly juicy frozen chicken breasts.

And if you’re a fan of ground turkey, don’t miss out on exploring the 37+ Best Healthy Ground Turkey Recipes available online for more delicious inspiration.

Air Fryer Turkey Burgers

Pin Recipe
Print Recipe

Rating: 5 out of 5 stars (Based on 16 votes)

Juicy Air Fryer Turkey Burgers Recipe

By: Jennifer Pallian BSc, RD
Learn how to make tasty turkey burgers in the air fryer with this easy recipe and savor the juiciest turkey burgers ever in under 10 minutes.
Prep Time: 15 minutes
Cook Time: 9 minutes
Total Time: 24 minutes
Servings: 5

Video

Watch the video below for a visual guide on how to prepare these delicious Air Fryer Turkey Burgers:

Click here to watch the “Air Fryer Turkey Burgers” video.

Ingredients

  • ½ cup fresh or panko breadcrumbs
  • 4 tbsp milk
  • 1 tbsp olive oil
  • 1 cup minced onion ¼ of a large yellow onion
  • 1 ¼ tsp coarse salt
  • 1 ½ tsp minced garlic
  • 3 tbsp mayo
  • 1 tbsp minced fresh parsley or 1 tsp dried
  • ¼ tsp cayenne pepper
  • ¾ tsp ground black pepper
  • 1 large egg
  • 1 lb ground turkey

Instructions

  1. In a large bowl, stir together breadcrumbs and milk; let stand to absorb.
  2. Heat oil in a large saucepan over medium heat, then cook onion with ¼ tsp salt until softened, about 7 minutes. Add garlic and cook until fragrant, about a minute more. Cool for a few minutes, then scrape into breadcrumb mixture.
  3. Stir mayo into the breadcrumb mixture, along with parsley, remaining salt, pepper and cayenne (if using).
  4. When mixture is cool to the touch, stir in the egg then the ground turkey. Use your hands to gently but thoroughly work the mixture together. Form 5 burger patties.
  5. Air fry the turkey burgers in batches in a single layer at 375ºF for 6 minutes. Flip burgers and continue cooking 2-3 minutes, until internal temperature reaches 165ºF. You’ll need to do two batches. Let burgers rest for a few minutes before serving.

Notes

  • Cook the garlic until it is just fragrant; don’t allow it to burn and turn bitter.
  • The egg should be added in once the mixture has cooled down.
  • Handle the mixture gently and lightly but ensure the ingredients mix together thoroughly.
  • The patties will need to be flipped during their cooking process.

Nutrition (Per Serving – Approximately)

Calories: 243kcal |
Carbohydrates: 9g |
Protein: 24g |
Fat: 12g |
Saturated Fat: 2g |
Polyunsaturated Fat: 5g |
Monounsaturated Fat: 4g |
Trans Fat: 0.04g |
Cholesterol: 88mg |
Sodium: 745mg |
Potassium: 373mg |
Fiber: 1g |
Sugar: 2g |
Vitamin A: 206IU |
Vitamin C: 4mg |
Calcium: 46mg |
Iron: 1mg

Nutrition information is automatically calculated and should only be used as an approximation. It may vary based on ingredients and preparation methods.





Tried this recipe? Leave a comment!